Free Pilates taster session - Olympia Sports Hall

A mat-based exercise class to strengthen and lengthen the muscles, improve posture and overall well-being. Pilates will help to improve your body awareness by teaching you correct bodily alignment, posture and breathing.

Places are limited please book using this link https://playwaze.com/teesside-just-play-sessions/sq2n3r5a8n88/home-communitydashboard