Event box
Inspiring lifestyle choices
This seminar will cover :
· Understanding sleep, nutrition and activity levels
· Feeding the body and mind for learning
· Current research on sleep, nutrition and exercise, and how they impact on the brain
· Managing positive lifestyle choices on a student budget
· How to exercise when you don’t like exercise
· Action Planning
Please note you must book a place to attend.
Related LibGuide: Inspiring lifestyle choices: Succeed@Tees Seminars by Jo Tilley
- Date:
- Thursday, February 22, 2018
- Time:
- 10:00 - 12:00
- Location:
- The Curve T2.01
- Campus:
- Middlesbrough
Registration has closed.
Event Organizer
Steve Scott-Marshall